Unplugged hearts

choosing relationships over notifications

In today’s world, we are more connected than ever — yet often feel more distracted, divided, and distant in our relationships. Constant pings, alerts, and endless scrolling compete with the people right in front of us.

Unplugged Hearts: Choosing Relationships over Notifications is a seminar designed to help you:

  • Recognize how technology impacts emotional development

  • Build healthier habits around screens and devices

  • Strengthen bonds with family, friends, and partners

  • Reclaim presence, attention, and authenticity in your relationships

This seminar offers both practical tools and reflective insights to help you unplug from distraction and plug into what matters most — your heart and the hearts of those you love.

Bring Unplugged Hearts to Your Church

Are you looking for a practical, faith-centered way to strengthen relationships in your church community? Unplugged Hearts: Choosing Relationships over Notifications is a seminar designed to help families, couples, and individuals navigate technology with wisdom while cultivating emotionally healthy, Christ-centered connections.

This engaging, research-based seminar can be scheduled at your church and tailored to your congregation’s needs. Together, we’ll explore how to:

  • Balance technology use with spiritual and relational health

  • Build stronger, more intentional relationships in today’s digital world

  • Create space for presence, authenticity, and connection

Invite your church to step away from the noise of constant notifications and rediscover the joy of living unplugged, connected, and fully present.

📩 To learn more about bringing Unplugged Hearts to your church, contact us!